Hot Stone Massage: A Journey to Relaxation
From being a healing touch therapy, hot stone massage has gained popularity in the wellness and relaxation industries. This therapeutic approach is both relaxing and has several health benefits, making it a gem of an option for those seeking to relax and repair their bodies through holistic therapy. In the following blog post, we are going to discuss some points in connection with stone massage, including benefits and procedures, so you can better decide whether this therapy will work for you. Let's begin. What is Hot Stone Massage? Hot stone massage, as its name implies, refers to a practice where one lays down a smooth hot stone on a certain portion of your body during a massage session. This massage is one treatment that utilizes clean, heated stones, usually basalt, to warm up the muscles and relax them. During the actual therapy, the therapist would place hot stones on specific spots in your body, called acupressure points, to relax and relieve stiffness. Additionally...